Paleo Book Recommendations

TONYAGOOCH
TONYAGOOCH Posts: 470 Member
edited November 9 in Health and Weight Loss
I am wanting to start Paleo (best I can with a family of 6). Can someone recommend the best book to start? I'm hoping to order it today.

Thanks

Replies

  • rungirl1973
    rungirl1973 Posts: 2,559 Member
    Practical Paleo by Diane Sanfilippo
  • SassyWifey
    SassyWifey Posts: 10 Member
    My niece loves the Practical Paleo...she loves the recipes even more. She keeps sending me photos of what she's preparing. So now I'm going to have to buy the book. :)
  • sheldonklein
    sheldonklein Posts: 854 Member
    Books are very un.-paleo. Try cave paintings.
  • livinfluffy
    livinfluffy Posts: 30 Member
    I was wondering the same thing! I will have to look for this book. With the food allergies in our family I think that a paleo book might be really useful for some food ideas.
  • mianly
    mianly Posts: 7 Member
    I find the books Against all grain and practical paleo are the best ones for begginners.
  • TONYAGOOCH
    TONYAGOOCH Posts: 470 Member
    Thank you all for your input. I'm not going 100% paleo because it's just not practical for my busy life and family but I am trying to adopt most of its ideals.
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