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new to my fitness
Lorioak21
Posts: 6 Member
Any suggestions on how this all works ?
0
Replies
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http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants#latest
This is a pretty good thread that gives a whole bunch of info. A good tip is to invest in a food scale and measure out everything.. some things may surprise you. Try to be consistent with your logging and be honest with your logging
Hope that helps. 0 -
Thank you. I'm trying to figure out how to link my Vito fit with my fitness etc .0
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d0
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I don't have a Vivo fit but I did a quick search in the app section and couldn't find the app to link it. Sorry
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I have linked it but just checking I'm using it to the fullest0
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