Excited to pick up where I left off...

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In 2009 I lost 70lbs through eating healthy and exercising. I have since gained 30lbs of that back. I'm tired of feeling out of shape, and miss how great I felt when I was 30lbs less. I'm most excited about being able to do the things I enjoy in life(running, kayaking, etc.) and not feeling run down after.

Looking forward to this journey!

Replies

  • birdieandkenadi05
    birdieandkenadi05 Posts: 71 Member
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    Good luck and welcome!! I lost 40 lbs in 2007 and gained 20 of them back so I feel your pain!! I have sense lost over the 20 and Im keeping going..Feel free to add me!! :flowerforyou:
  • smckines
    smckines Posts: 15
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    Welcome back and good luck...feel free to add me!!!
  • gameovergt
    gameovergt Posts: 502
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    good luck
  • mok33
    mok33 Posts: 46 Member
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    welcome back.... it's a wonderful place to be to lose the weight, the tools are all here! from 2006 to 2007 I lost over 100 lbs.... 30 have come back and I said "no more".... this is the first time on MFP, but I love it here, and the first 10 came off this month... this time however my goals are higher.... ;-)
  • Oriole28
    Oriole28 Posts: 3 Member
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    Welcome back! You can do it.
  • Hazelhaze05
    Hazelhaze05 Posts: 85 Member
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    Thank you everyone! Hope to see you all around