We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Low calorie treats

wildcowbell
Posts: 15 Member
I've been searching on the database, looking up all my 'treats' that I would enjoy before I started my weight loss journey. That alone is so helpful in deterring any slips!
E.g. There is a Jack in the Box next to my house, and if I was having a rough day, I would go pick up a large oreo shake with cream... 1117 calories!!!
So what are some of your low cal treats for those days you need a 'pick me up'.
E.g. There is a Jack in the Box next to my house, and if I was having a rough day, I would go pick up a large oreo shake with cream... 1117 calories!!!

So what are some of your low cal treats for those days you need a 'pick me up'.
0
Replies
-
I like snacking on air popped salted popcorn, mm... I also like cherry tomatoes to snack on. If I'm craving something sweet I'll usually go for fruit or make myself a cup of tea. As for treats... most of my treats are not very low calorie >.> I just fit it into my calories if I'm really craving it.0
-
I make a chocolate mint smoothie when I need a chocolate fix or want a milkshake. I take one banana, slice it and freeze it for a couple hours. I add that to a blender with chia seeds, 1 tbsp cocoa powder, a few mint leaves, and water (use as little or as much as you want). Blend until smooth. Best part is it's 200-300 calories depending on your ingredients. Much lest then fast food milkshakes. You can also add a tablespoon or two of you favorite pudding mix to the banana, water, and chia to change flavors.0
-
I peel ripe bananas and freeze them. Then, when I want a "milk shake," I whir one in the blender with a cup of milk and some cinnamon. I use unsweetened soy milk because regular milk and lactaid both give me acid reflux. And no one says you can't throw a couple oreos in, too, if you count the calories in them.0
-
I buy the 100 cal snacks at the grocery store oR cucumbers cut up small.. i snack on ceral as well, tricks the mind thinking you are eating chips0
-
Berries! They're my favorite.
Nuts, dried fruits, rice cakes, Special K popcorn chips, a hot dog, lettuce and salsa, maybe some granola.
I don't do a ton of snacking, though.0 -
An entire avocado for guacamole is a new favorite of mine.
I also like rosemary and olive oil wheat crackers with Sabra supremely spicy hummus.0 -
emmab852012 wrote: »I buy the 100 cal snacks at the grocery store oR cucumbers cut up small.. i snack on ceral as well, tricks the mind thinking you are eating chips
Fiber one 100 calorie brownies. A small treat that mostly does the trick.
0 -
I am loving jello with a bit of cool whip right now. Around 100 calories, less if you can do sugar free0
-
wildcowbell wrote: »I've been searching on the database, looking up all my 'treats' that I would enjoy before I started my weight loss journey. That alone is so helpful in deterring any slips!
E.g. There is a Jack in the Box next to my house, and if I was having a rough day, I would go pick up a large oreo shake with cream... 1117 calories!!!
So what are some of your low cal treats for those days you need a 'pick me up'.
Sounds delicious though. Coworker friends went to Starbucks and bought a cotton candy drink. It wasn't that great when I had a small taste, but I'm sure it was a lot of calories for the whole thing.
0 -
Peppermint Patty --140 calories.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions