Starting the Shred again... May 1st
kargreen
Posts: 55
Starting the 30 day shred on Sunday... I've been running three to four miles a day and alternating betwen hip hop abs and the shred. I think I am going to do the shred every day and then switch up the running and ab work outs... I want to lose the belly before summer - it's coming up fast.
I was put on a thyroid medication about two weeks ago. I notice that I am not so tired during the day but crash around 6pm. I guess they need to change the dosage....
I was put on a thyroid medication about two weeks ago. I notice that I am not so tired during the day but crash around 6pm. I guess they need to change the dosage....
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Replies
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I ended up starting yesterday. Sunday was beautiful and I got all of my flowers planted outside...
Bring it on Jillian!!!
I am also running three to five miles a day...0 -
where are my shredders?????0
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