brad

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bradolufson
bradolufson Posts: 1
in Introduce Yourself
I thought it was about time to step up and do something rather than complain. I have a had a blow out these last couple months and with a kid on the way its time.

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  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    Hey Brad! Great decision, you'll love it here and find all the help and support you'll need to make it simpler. Never gonna be easy but getting in shape is not hard just gotta be persistent, patient, positive and not afraid to reach out and ask for help when needed etc. The Pay off is more than you can imagine when you start out! ;)

    Welcome to the Site :)
  • moto450
    moto450 Posts: 334 Member
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    I agree, I've been using it for about 8 months and counting everything I eat. I started out weighing 228 pounds and I'm about 5 foot 10 inches tall. I now weigh 165. I think that's about a 65 pound loss. I only say this because if you keep up what you're doing you will see Great results. good luck to you!
  • KJ77493
    KJ77493 Posts: 26 Member
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    Hey all! In need of some new friends. Feel free to add me!

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