need to lose weight! and need friends for encouragement! x
daniellebreaker1992
Posts: 2
Hiya im 22 almost 23, I have two children aged 3 and a half and 1 and a half since I had my first child until now I have put on almost double of what I was, I was a size 10-12 I am now a size 16-18 and it is really depressing me, I find it really hard to lose weoght and I suffer with anxiety I want to go to the gym but I just can never get myself to do it, I also have done weight watchers in the past and after a while I just stop losing weight, does calorie controlled diets work? This will be the first time I do this so looking for help, support and friends please!! Many thanks for reading
0
Replies
-
Focus on you....and only you.when losing weight....small steps track monitor and track....be strong for you0
-
Hi, feel free to add me, I am on here everyday0
-
You can add me. I'm also here everyday on & off.0
-
A body @ work is a mind @ rest. Exercise will help alleviate your anxiety issues above all else. You can do it. Plan your work, and work your plan. Keep it simple!0
-
Hello
Feel free to add me as a friend on here. I was on WeightWatchers for 3 years so I know what you went through. I consistently hit spots on WW where I wouldn't lose any weight but I pushed through. I went from 198 to 133 on WW but I can no longer afford it so I'm here on MyFitnessPal and I am so confident in this system. I would love to be there for you so please add me!0 -
Hi. I am starting today as well.0
-
Hi Feel free to add me I'm here to help motivate and to be motivated as well0
-
Feel free to add me I also have anxiety!!0
-
New Years! Best if luck to all...let's stick with it0
-
Good luck!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions