42 and ready for change
anylynn0928
Posts: 3
I'm 42 and my last child graduates this year. Its time for some me time. I have been up and down the weight scale so many times, looking for encouragement to make it a forever life choice.
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Replies
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Hi anylynn0928. I'm 46 and am hoping to make this my fittest year! Feel free to add me and I'd be happy to offer you encouragement!0
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Hi, I am a 41 year old mom of 3 ages 21, 15 and 5. Been on a roller coaster and have fallen off the tracks a few times the last few years. Looking to make 2015 a permanent lifestyle change as well.0
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Hi I'm 42 (for 1 more month!). I live in MA. I've been married for 23 years and I'm a mom of 2, ages 21 & 20. My 20 y/o daughter is getting married in October and I want to not only look good for the wedding, but be healthy too!0
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I'm 42, I live in Michigan. My daughter is 20 and my son will be 18 in just a few days. I have be with my husband for 19 years. And I want to look good for my sons graduation and be healthy0
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Hi I am a 45 year old mom with 2 children age 20 and 12 and looking to get back in shape. Please feel free to send me a friend request.0
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I'm 40 with a 5 & 10 year old at home (and a pretty great husband). The weight has creeped on over the years, and it has to stop. I can't blame pregnancy, as my beautiful daughters are from China. So I have no excuse! I'm hoping that this year I can make it back to a healthy weight. I'd love to have more friends on my journey back to the 'real me'. I travel a lot for work, and have a LOT of client lunches/dinners, so I've got to learn how to tackle those meals! Any help is appreciated.0
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Welcome to MFP. Taking time to yourself is important. I am 47 from Ontario, Canada with 2 kids who keep me really busy. Feel free to add me if you, or anyone else wish.0
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46 and mfp work. Good luck with your goals0
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Hi, I'm 43 with 3 kids and login daily on MFP. Anyone can feel free to add me.
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I'm new to this how do I add some one0
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Click on their user name. You are then given the option to add them as a friend.0
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Just turned 40 stay at home with a almost 2 year old. Living Washington for a year and moving back to Alaska in a couple months. Always start mfp but always slowly drop after awhile, have a hard time motivating myself. Been logging food for a few months but need to get active now.
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I'm 45 and have had my best years of health and fitness in my 40's, you have a lot to look forward to!0
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Hi, I'm 46, 3 grown kids and ready to finally focus on my own health and fitness. Tried MFP awhile back but really hard to keep up the tracking. Going for it again.0
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43 here with spouse, 1 child, and a German Shepherd on crack. Family plus school, hobbies, and career with odd hours and some travel has really made staying fit a challenge for me.
I'm here to glean knowledge and encouragement as well, but willing to offer any that I might provide in return.
Understanding that it's time to focus on yourself and knowing it's ok (and occasionally necessary) to be selfish in regards to your health is a huge step.
Matt_C is correct - Despite the aches and pains, I've been enjoying and appreciating the successes in my 40s - perhaps more so than I would have in my 20s or 30s.
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You have some great victories ahead.0
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