So I have been attempting this weight loss thing for a while now. I have had my ups and downs. I had my most success when i worked with a trainer. I achieved a 25 lb weight loss, and got under 200 lbs. I have been able to keep some of that weight off but not all of it, and financially a trainer isn't for me right now. my motivation is slipping and on top of that i am an emotional eater/drinker. I love me some Dr. Pepper. Crazy thing is that it doesn't matter what my emotion is i love food. I guess i am looking here to find some extra support and maybe someone that can help encourage me or just plain kick me in the tail. I want to feel good in my skin. I’m just not sure how to get back to where i once was.