Newbie: How Do I account for exercise without using a device

swbkrn2 Posts: 1

January 2015 edited November 2024 in Introduce Yourself

I swim, bike and run. I do not use a partner device. How do I account for the calories burned in my daily diary?

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  ToriMajors Posts: 1

  January 2015

  Look them up, or try looking for an app to track your run or bike rides! i believe they have "mapmyrun" and those link to my fitness pal.

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  Suebaby6 Posts: 7 Member

  January 2015

  In your my fitness pal you can type in the exercise you completed and search mfp. It should pull the exercises up.

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