Jenifer From DFW
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cjlc87
Posts: 2 Member
Has anyone bought/tried the Focus T25 DVD Workouts? If so can you tell me about your experience. Thanks!
I haven't worked out in a few months, trying to get back into the groove of working out from home...Gained way to much weight over the holidays!! -_-
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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I am starting it next week. I did it once in the past, lost about 20lb doing one full round. I liked it mainly because it worked, and went by so fast. Before you know it, you are done!0
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It was what I used to get back into the flow of working out. It's a really good program. It will help you lose, provided you're keeping your calorie consumption in check. I really like Shaun T as a trainer. I followed T25 with Insanity, and now I'm doing his newest program, Insanity Max 30.
Good luck.0
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