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Jenifer From DFW

cjlc87
cjlc87 Posts: 2 Member
edited November 2024 in Fitness and Exercise
Has anyone bought/tried the Focus T25 DVD Workouts? If so can you tell me about your experience. Thanks! :) I haven't worked out in a few months, trying to get back into the groove of working out from home...Gained way to much weight over the holidays!! -_-

Replies

  • joejr669
    joejr669 Posts: 2
    I am starting it next week. I did it once in the past, lost about 20lb doing one full round. I liked it mainly because it worked, and went by so fast. Before you know it, you are done!
  • jdhcm2006
    jdhcm2006 Posts: 2,254 Member
    It was what I used to get back into the flow of working out. It's a really good program. It will help you lose, provided you're keeping your calorie consumption in check. I really like Shaun T as a trainer. I followed T25 with Insanity, and now I'm doing his newest program, Insanity Max 30.

    Good luck.
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