Ready to go Insane!
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I'm new... what's Insanity?0
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Insanity is a 60 day workout that will get you in the best shape of your life!Join me on the journey!0
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Insanity Day 3 is in the books. Today was Cardio Power & Resistance and I really like this workout. I really feel like I get a good full body work out. I am totally spent and drinking my P90X Results and Recovery Shake. Since Allie and I are doing this together we are starting to fly through it. Guess I am going to have to order more.0
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I was sick for a few days so I'm a little behind on the Insanity calendar, but I did complete the 2nd Fit test and almost doubled my results!! Personally I don't "see" a difference just yet..but I sure do feel it. ( I'm able to keep up a lot longer without needing so much rest!) The only thing I'm worried about is my knee. My left knee has been hurting and I'm hoping I don't do anything to make it worse.
A lot of people don't see any significant changes until the Max Phase. So keep digging deep and it will happen.
Thanks for the motivation! I have been taking a couple days off because of my knee but I'm still pushing and next week is finally my recovery week. Today is Pure Cardio and I actually like to mix it up and do Pure Cardio with AB Ripper X instead of the Cardio abs. Can't wait for the Max phase.. ( I say that now..lol)0 -
Just finished Plyo Cardio Circuit. Boy it's never easy to get through it. Those Level 1 drills get me every time. But I'm done now so I can look forward to tomorrow!
Great job everyone!!!
It's all about the Level 3 and All Body drills...0 -
I started insanity last week also. I'm really out of shape but I try and work through. I've had the insanity program since it came out but it was just collecting dust. I've finally gotten the courage to give it a go.0
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I started insanity last week also. I'm really out of shape but I try and work through. I've had the insanity program since it came out but it was just collecting dust. I've finally gotten the courage to give it a go.
Good job, welcome to the thread!!!0
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