Feel like a YOYO! Anyone else?

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kristyrm1228
kristyrm1228 Posts: 2 Member
in Introduce Yourself
I have been on this ap a time or two. I have gotten great results but then get off track. I am so tired of losing, just to gain everything back, and then some. Need to make a life time change and stay on track! Looking to lose 40-50 pounds! Lord, be with me! :smiley:

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  • perrysaint
    perrysaint Posts: 1 Member
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    Wish you luck, I have also done the yoyo and the a sad part is I know what I need to do, I just have trouble being consistent. It really does require restructuring how you go about your life and making the changes needed to remain on track. Of course easier said then done.
    Best wishes
    Perry
  • countrylovelisa
    countrylovelisa Posts: 18
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    I think is my third time coming back to this app. Maybe my fourth. I'm going to give it another shot again. Good luck on becoming a healthier and better you!!!
  • kristyrm1228
    kristyrm1228 Posts: 2 Member
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    Thanks for your support! :)
  • razvwendt
    razvwendt Posts: 9 Member
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    I believe consistent exercise is the key to weight loss & keeping it off. Exercise is the only thing that ever worked for me.
  • speednut
    speednut Posts: 82
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    I'm back again too after losing 84 pounds in 2 years and gaining 75 back. Feel free to friend me.

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