Jillian - Power Sculpt

royal_sevens
royal_sevens Posts: 12
edited September 2024 in Fitness and Exercise
is this video worth my time? the workouts arent very long and has me wondering this..

Replies

  • jmcjamie
    jmcjamie Posts: 82
    i did 30 day shred for the first time today and it kicked my but so worth it
  • justcomfy
    justcomfy Posts: 3
    I bought the biggest loser cardio max and the power sculpt, I don't care for Jillian so right there made my decision. I like the cardio max it has the warm up (which I never do) then with the trainer Bob is a 20 minute workout that keeps you going then you can add two 10 minute workouts one by Kim and the other by Jillian. If you can buy the power sculpt cheap then maybe try it. I lost 10 pounds when I first bought cardio max last year but put it back on due to a back injury. I've had surgery and am back at the cardio max and have lost four pounds in two weeks. I just wish I knew how many calories I burn doing the DVD so I can put in my log!
  • royal_sevens
    royal_sevens Posts: 12
    we hav the power sculpt at home. i have been doing it but it just doesn't seem like it's going long enough for it to do anything for you.

    when i do jillian videos i log it as "high impact aerobics"
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