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New to this

happycher Posts: 5 Member

January 2015 edited November 2024 in Motivation and Support

Hi I am new to this but I am looking to lose 30 lbs this yr. I am 5"3 and weigh 164. I am 56yrs old and figure I need to step it up and get healthy

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Replies

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  Icanredefinemyself Posts: 56 Member

  January 2015

  Lookup "roadmap" i think its called on this forum.. tells great advice for newbies!

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  thegreatcanook Posts: 2,419 Member

  January 2015

  You can add me and I'll cheer you on!

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  JulieFinn Posts: 52 Member

  January 2015

  Feel free to send me a friend request. Similar in age, gender, weight loss goal
  

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This discussion has been closed.