Atkins gurl

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sarahinwv
sarahinwv Posts: 2 Member
in Introduce Yourself
Hi ya everyone .....
I'm on a weight loss journey to health!! WEEEE!!...lol.....I was a Atkins crazy person...but...went I went off...the weight returned and fast...so... I am a low-carb smaller portion crasy person now.....and zumba...I started December 1st and down 8 lbs today 1/6/15...not...too...shabby!

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  • beckiejmc87
    beckiejmc87 Posts: 2 Member
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    well done hun, thats a great loss especially with Xmas being over the time period :D
  • allanakern
    allanakern Posts: 245 Member
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    do you plan to eat low carb the rest of your life? sounds horrible personally. I eat plenty of carbs a day and lose in a calorie deficit
  • therealblackdahlia
    therealblackdahlia Posts: 3,110 Member
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    I'm on Atkins and have been since mid-Oct and it's working for me where many other diets didn't. I think most diets work, it's just about finding the right fit for you.

    Atkins has a new plan now which isn't nearly as restricted and has 40 grams of carbs a day instead of the usual 20. I'm thinking of switching.

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