Any other Vegans here

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Jessplayssynth
Jessplayssynth Posts: 5 Member
in Food and Nutrition
Hi I'm Jessica a vegan from Philadelphia

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  • madamepsych0sis
    madamepsych0sis Posts: 25 Member
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    I'm vegan, and found quite a few people on MFP who are also plant-based! There is also a veg'n group!
  • vijaya53
    vijaya53 Posts: 2 Member
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    I am vegetarian, trying to go vegan. I was told to set my MFP macros to 40% carbs, 30% fa
    t and 30% Protein. Is this realistic for vegans. I am going over carbs and always under for protein and fat.
  • BayBanana
    BayBanana Posts: 16
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    Hello! I'm brand new to mfp. A vegetarian for two years but it is one of my new year's resolutions to go vegan. That's part of why I signed up; I'm pregnant and trying to switch to vegan, wanting to make sure I'm hitting all my nutrition needs (and slow down the weight gain lol).
  • squirrelyeao
    squirrelyeao Posts: 3 Member
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    I'm a vegan! A new one however. I've been vegetarian ever since I was about 4yrs, although I rarely ate dairy or eggs anyways. :)

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