56 and ready to change

pinkellyfunt1
pinkellyfunt1 Posts: 1
edited November 2024 in Introduce Yourself
Hi. My name is Joy and I am ready to take back my life. I filled out an online health assessment and realized how out of shape r really am.

Replies

  • HealthWoke0ish
    HealthWoke0ish Posts: 2,078 Member
    Hi Joy, kudos for doing one of those assessments. Sometimes, they're cool...other times, they're bummers...but they always give us information we can work with. :smile: Welcome to the club!
  • CraigShift
    CraigShift Posts: 69 Member
    Good for you, There is no time like the present to get back into shape! there's ups and downs. Just keep with it.
  • pamkeast5
    pamkeast5 Posts: 7 Member
    Hi Joy! I hear you and would love to encourage you along this journey :smiley:
This discussion has been closed.

Categories