No more excuses

Hi
I'm Alan and I'm from England. I have somehow managed to let myself get to 19 st (266 lbs) due to a variety of things all of which are self-inflicted. I'e been overweight for all of my adult life and I need to do something about it. I have 2 beautiful daughters and feel I am short changing them by not being the best father I can be. I'm looking for a few friends to join me along the way for mutual support. I will warn you though I love alcohol and junk food, and will occasionly indulge however I will limit these to the occasional treat and I will ensure that I do enough exercise in the day so that I can have it within my daily allowance. I also use to run and will be starting the couch 2 5k in Feb. So please if you think you can help me , add me.