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i am looking to lose about 8 inches of my waist

tazmania95
tazmania95 Posts: 11 Member
edited November 2024 in Fitness and Exercise
Hi im looking to lose about 8 inches of my waist and wondering what are the best exercises for this. I currently do boxing on a punch bag for 30 mins daily 40 mins on a multi gym daily and exercise bike about 5 mile every couple of days.

Replies

  • arreviking
    arreviking Posts: 9 Member
    Hi, that would do just fine I think. And also... Its calories in and ont that masters. Im looken to lose 4 inches. Would be great to Have soneone
  • arreviking
    arreviking Posts: 9 Member
    To Have someone that pushes and inspires the process. And If you want someone to report progress with
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