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Any Indian/Pakistani girls want to join on journey to loss 30lbs?

Afshan7575
Posts: 1 Member
The reason I opened this forum is I cannot eat salads and piece of fish everyday! I need spice and heat in my food. I live in Seattle WA and would love to get ideas and colaborate to attain weight loss goals!
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Replies
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Hi,I am new here & I love spicy food & grew up with curries so I know the feeling.I CHANGED MY DIET but still hv occasionally spicy food in my diet.Try cooking curries with olive oil.You can hv chicken tikka & chicken but grill it or bake it in the oven.I grill everything.Also u can hv lentils on steam brown rice.Try 2 eat it moderation & hopefully you will do well.Best of luck & happy☺new year!!0
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Afshan7575 wrote: »The reason I opened this forum is I cannot eat salads and piece of fish everyday! I need spice and heat in my food. I live in Seattle WA and would love to get ideas and colaborate to attain weight loss goals!Afshan7575 wrote: »The reason I opened this forum is I cannot eat salads and piece of fish everyday! I need spice and heat in my food. I live in Seattle WA and would love to get ideas and colaborate to attain weight loss goals!
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Hi there , I'm from Pakistan and needs to lose 62 lbs , would like to be friends with u .0
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Hiya, I've lost 49lbs but still have 50-55 more to go. I know exactly how you feel! Its hard to not have spices lol. I still make Indian food just healthier versions.0
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Hi I m on MFP since 1 month n just found out this forum... I gained ,60 lbs during my pregnancy... Lost 50 lbs... 10 lbs still left... Will luv to have friends from pak/ India as our food r diff so we can help each other... Feel free to add me0
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Hi there, i need to lose 20 pounds. Would love to join you in group. We can share indian/pakistani healthy recipes here.0
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