too many vitatops

skinnyorganic
skinnyorganic Posts: 4
edited September 26 in Food and Nutrition
hi, i bought bulk of vitatops from costco (deep chocolate). every morning i eat one, and sometimes i eat two throughout the day. if it meets my calorie limit, is it ok? is it unhealthy (Too much chocolate?)

Replies

  • LuckyLeprechaun
    LuckyLeprechaun Posts: 6,296 Member
    they are fine. you can have two in a day.
  • fzyfrog
    fzyfrog Posts: 456 Member
    You can never have too many vitatops.
  • parvati
    parvati Posts: 432 Member
    Everything in moderation...
    Just because they are low cal doesn't mean you should over indulge.
    If you have one a day as a treat, you will look forward to that treat.

    I LOVE dark chocolate covered Goji berries... If I stay on track throughout the day, it is my reward in the evening after dinner.... :)
  • heyitsmekatie
    heyitsmekatie Posts: 544 Member
    i think they're fine... low calorie, high fiber, and I believe they are all natural.
  • Angela4Health
    Angela4Health Posts: 1,319 Member
    You could be eating something more nutritious. Just because it isn't bad doesn't mean it's great. 2 a day won't hurt you though.
  • RobertaG
    RobertaG Posts: 205 Member
    I wish I could find them in my costco. I think 1 vitatop is fine, two might be an indulgence.
  • doobabe
    doobabe Posts: 436 Member
    I eat them 1-2 times a day too! It would be a rough day if I couldnt have one lol I think it is fine- they are actually pretty healthy and likely better than other alternative snacks of the same nature. The only thing I would watch is sugar.........
  • savvystephy
    savvystephy Posts: 4,151 Member
    Just be careful of not drinking enough water with all that fiber.. I found that out the hard way. :laugh:
  • robin52077
    robin52077 Posts: 4,383 Member
    I love them! I have the deep chocolate, the corn, and the cranberry bran ones.

    The only problem I see with eating too many vitatops is the fact that they average out to a buck apiece!
  • twisto53zz
    twisto53zz Posts: 18
    I wouldn't imagine the chocolate chips being very healthy, plus the price!
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