Is it okay toFreeze Smoothies on Cleanse

Freeze it if you like - cleanses don't do anything, so there isn't anything to ruin.

I don't know what you're freezing, but it's unlikely to make any noticeable difference.

Your body is not cleansed by drinking juice or water for a day. It probably won't do you any harm, though. Some of those cleanses (not juice and water) can be very dangerous, though, so be very careful and get your doctor's okay on it for sure before doing it.

I think a quickie one day water or juice fast is not entirely terrible. It can help people who think they never have hunger cues find out what real hunger feels like. It can give you the determination to stick it out while your stomach gets smaller. There is a sense of accomplishment and pride when you've finished that you can carry with you as you begin your weight loss journey. So long as you don't get dizzy, I don't there is anything wrong with it and can see some mental/emotional upsides.

You won't be actually cleaning anything in your body or ridding it of toxins, but I get why some people want to do it.

I'm not against these "Kick start my weight loss" things. But these cleanses really can be very freaking dangerous. I was actually talking to someone the other day who had experience with some goofball who did one and ended up in the hospital.

Be careful.

Freezing your smoothies will not affect your cleanse.... as your cleanse will do nothing anyway. It's a completely debunked load of codswallop designed to sell books, supplements and products. What could a smoothie possibly do that your kidneys and liver cannot?