new 40 yearold women needing to make a change

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dafad123
dafad123 Posts: 23 Member
Hi my name is Donna I have two kids 12 girl 6 yearold boy.i have been on every crash diet out there I think.need to do it right every time I stop loseing weight I give up the most I loss each time is 20 lbs.so I hope joining here it will help me

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  • mile311z
    mile311z Posts: 32 Member
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    Hello Donna!! Welcome to MFP!
  • suncluster
    suncluster Posts: 539 Member
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    Welcome to the next chapter of your life!
    Jump on in. There is no crashing only slow progress :)
  • Ratches
    Ratches Posts: 52 Member
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    great first step Donna..... One day at a time and you will succed
  • dafad123
    dafad123 Posts: 23 Member
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    Thank you i think i am at the right place to help me with this journey