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litelight
Posts: 53
My name is Shannon. I've been logging on since March, but I've finally hit my stride.
SW 180
CW 166.6
GW 140
SW 180
CW 166.6
GW 140
0
Replies
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WELCOME!0
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that is quite a bit of weight in that amount of time...what kind of exercises do you do?0
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Welcome Shannon! How do you like it so far?0
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I started low carb/low calorie diet, which in the beginning made me feel tired. I'm in the 3rd phase, and am starting to add some complex carbs. I had to start again a few times because I wasn't sticking with the plan. I finally found my stride. I feel like I have more energy now to head to the gym. I was doing the elliptical 60 mins some days. May have to cut that back to 30 mins.0
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