Hello

litelight
litelight Posts: 53
edited September 2024 in Introduce Yourself
My name is Shannon. I've been logging on since March, but I've finally hit my stride.

SW 180
CW 166.6
GW 140

Replies

  • IrishEyes68
    IrishEyes68 Posts: 31 Member
    WELCOME!
  • brownijk
    brownijk Posts: 1
    that is quite a bit of weight in that amount of time...what kind of exercises do you do?
  • jadedove
    jadedove Posts: 16 Member
    Welcome Shannon! How do you like it so far?
  • litelight
    litelight Posts: 53
    I started low carb/low calorie diet, which in the beginning made me feel tired. I'm in the 3rd phase, and am starting to add some complex carbs. I had to start again a few times because I wasn't sticking with the plan. I finally found my stride. I feel like I have more energy now to head to the gym. I was doing the elliptical 60 mins some days. May have to cut that back to 30 mins.
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