Hopeful

I really hope that this time you don't do it the wrong way either. I hope this time you go about it by teaching yourself balanced nutrition and learning by trial and error, what works best for you, without pills and potions and gimmicks. I hope that you learn what kinds of exercise are out there and how to combine them to give you optimum health and keep you strong and agile in your later years. I hope you can teach yourself balance and planning and self-discipline and goal setting in a healthy way that allows you to maintain this for the rest of your life. I hope that since you did it wrong last time, that this time you wont fall for any get slim quick challenges or shortcuts, since all shortcuts give temporary sub-par results.

I hope this time you do it the right way. the only guaranteed way. the healthiest, smartest, time-tested way.

eat smart, because YOU TAUGHT YOURSELF HOW
get fit, because YOU LEARNED WHAT THAT ACTUALLY MEANS
rest well, because YOU UNDERSTAND HOW IMPORTANT THAT IS
stay balanced, because YOU WANT TO DO THIS THE RIGHT WAY.
keep teaching yourself, because YOU DONT WANT TO FALL FOR ANY PROPAGANDA OR GIMMICKS.
skip shortcuts, because YOURE WORTH MORE THAN THAT.
Be steady, SO YOU NEVER HAVE TO START FROM THE BEGINNING AGAIN.