From Big Belly to Big Success (Share your pics)
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Thanks for the kind words - everyone looks great!
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Love this thread. You should ALL be so proud of how your hard work and perseverance is paying off!0
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Kelll12123 wrote: »
community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p1
I picked a lifting program and followed it. I started with Lee Labrada's 12 week lean body trainer. You could start with Stronglifts or New Rules of Lifting for Women or pick a free one on bodybuilding.com.0 -
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Wow everyone looks so awesome. All very inspiring!0
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Thank you all! I needed that!0
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Thanks for the inspiration everyone! I got my big belly to get rid of but I'm already making some good progress after 2 and a half weeks so I'm very excited to see where I'll be several months down the road!1
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WOW, wow to all of you, congrats on your success, 3 cheers to all of you , any tips to share about mind change?, what kept you going? and buying willpower do drop them in my box. enjoy your success and thanks for sharing have a wonderful day everyone1
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Holy poop you guys look amazing!!!! I need a kick up the *kitten* to get me in gear x0
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shaynepoole wrote: »
Went from 340 to 140 -
OMG, you look fab, amazing and all that, well done. How long did it take you and what did you do to achieve it?
Btw, you have all done amazing.0 -
this was about 5 months ago.... I need to take updated pics, but I'm waiting to drop down to my goal size before posting my full "success story"
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432lbs to 197lbs (currently 196lbs) in 1 year, 3 months.
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TheSatinPumpkin wrote: »432lbs to 197lbs (currently 196lbs) in 1 year, 3 months.
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My goodness, this thread gives me hope!1
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