Time to change
Stryker613
Posts: 3
Hello! I am 22, engaged and I attend college full time.
My fiance and I are just beginning our journey into healthy living.
At this point in time I am the biggest I have ever been and I plan on doing something about it, so that future me is healthy and happy.
My fiance and I are just beginning our journey into healthy living.
At this point in time I am the biggest I have ever been and I plan on doing something about it, so that future me is healthy and happy.
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Replies
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I wish you luck! And congrats!0
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Thank you.0 -
Perseverance always pays off.
I have a video you should watch. I think the presenters do an awesome job of presenting what it takes - and they are not workout fanatics. It's just plain old common sense.
https://www.youtube.com/watch?v=APHDrYEHQaY
I never eat these foods, EVER! I can't, I am 45 going on 46 in March. I have to stick to a strict regimen. I can open up my diary if you need to see.
Lost 50 pounds last year - didn't even need MFP to be honest. I use it now for maintenance.0 -
I dont eat most of those foods they listed. Thank you for sharing the video.0
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