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Saturated fat
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queendrea201092
Posts: 1
Trying to control it is difficult
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Replies
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What about it do you not like about it, out of curiosity?0
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en.wikipedia.org/wiki/Saturated_fat
Some people worry about transfats.
Saturated fats can be helpful in your weight loss.
Eat beef, salmon, egg yolks and so on.
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This discussion has been closed.
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