Time to change

Stryker613
Stryker613 Posts: 3
edited November 2024 in Introduce Yourself
Hello! I am 22, engaged and I attend college full time.
My fiance and I are just beginning our journey into healthy living.
At this point in time I am the biggest I have ever been and I plan on doing something about it, so that future me is healthy and happy.

Replies

  • AngelaJones1981
    AngelaJones1981 Posts: 5 Member
    I wish you luck! And congrats!
  • Stryker613
    Stryker613 Posts: 3

    Thank you.
  • Hollywood_Porky
    Hollywood_Porky Posts: 491 Member
    Perseverance always pays off.

    I have a video you should watch. I think the presenters do an awesome job of presenting what it takes - and they are not workout fanatics. It's just plain old common sense.

    https://www.youtube.com/watch?v=APHDrYEHQaY

    I never eat these foods, EVER! I can't, I am 45 going on 46 in March. I have to stick to a strict regimen. I can open up my diary if you need to see.

    Lost 50 pounds last year - didn't even need MFP to be honest. I use it now for maintenance.
  • Stryker613
    Stryker613 Posts: 3
    I dont eat most of those foods they listed. Thank you for sharing the video. :)
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