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weight and measurements

kbelt1103
kbelt1103 Posts: 6
edited November 2024 in Health and Weight Loss
im just wandering how often do you check your weight or measurements ? i just started Saturday

Replies

  • aalbert_82
    aalbert_82 Posts: 95 Member
    I weigh daily but don't get upset if my weight fluctuates from day to day because that's normal. I log my weight once a week. I measure every 2-4 weeks to give my body time to show a noticeable difference.
  • jackie26us
    jackie26us Posts: 22 Member
    I officially weigh once a week and sometimes take sneak peek during the week. I track the one I do on my weigh in day. Measurements I'm going to take monthly.
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Everyday.
  • deniztuzu2
    deniztuzu2 Posts: 77 Member
    I weigh myself everyday, seeing the difference day to day is just fun.
  • malibu927
    malibu927 Posts: 17,562 Member
    Weigh daily, measure first Thursday of the month
This discussion has been closed.

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