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No More Start and Stops

Forge411
Forge411 Posts: 8 Member
edited November 2024 in Introduce Yourself
Im tired of starting working out going strong for several months then take a family vacation or something where I have to interrupt my training for a week or more and then its months before i go back to the gym and then the cycle starts all over. I don't get it. But NO MORE!

Replies

  • xtielynn
    xtielynn Posts: 24 Member
    Halloween was my break this time. I keep telling myself, "next Monday." "Saturday." "For SURE tomorrow."

    Calorie counting started back this week so I'm definitely going to have to get my gym brain back soon. Now the complaint is "it's too cold." Why do we cheat ourselves?!?!
  • rachelanddan12
    rachelanddan12 Posts: 8
    This is where I fall down constantly, it's always something. For example my mate of 20+ years is coming to mine this weekend, so I will allow my self to slip slightly. Now where this usually gets me is the day after where I think "well I did it yesterday and it's still the weekend so.....", but this time, as of the time I fall asleep on Saturday night I am back on it. I think that's the secret.
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