need you're opinion

sweettinkerbell
sweettinkerbell Posts: 8 Member
edited November 9 in Getting Started
Hello everyone!
I just picked up these dvds since they were very cheap to buy and I thought it might be fun to try since I am just getting back in to working out other then work outs I get with all the walking I do with my job, anyways have any of you done these dvds and if so what do you think of them? did you lose weight and inches at all? or am I wasting my time with them? thank you



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Replies

  • obscuremusicreference
    obscuremusicreference Posts: 1,320 Member
    I've seen the first one mentioned quite a bit on here, but have never done either. What's going to lose the weight is a caloric deficit. Exercise is for fitness and creating a larger caloric deficit.

    Have fun!
  • sweettinkerbell
    sweettinkerbell Posts: 8 Member
    Thanks for your input I've lost weight with just walking at work but I thought doing some dvds at home would be fun since I do not like the gym at all,I was thinking maybe the Valerie one would help shape my arms,legs and belly since losing weight has made it all gross.
  • txteachermom
    txteachermom Posts: 83 Member
    the first one is a lot of fun! you'll like it a lot!
  • wennim
    wennim Posts: 276 Member
    The first one is the one I started with. It was a great way to get back into the routine of working out. Not overly strenuous but depending on how in shape you are it can be a good workout.
  • sweettinkerbell
    sweettinkerbell Posts: 8 Member
    Thank you for your help, have any of you lose weight with it?
  • Soon2BeMrsSherriff
    Soon2BeMrsSherriff Posts: 82 Member
    I actually bought one of the walking ones today at best buy. I haven't tried it yet, but I am super excited!
  • cocates
    cocates Posts: 360 Member
    I recently discovered Leslie Sanson from a co-worker. She has a lot of youtube videos for free. She also sells DVDs that have a resistance band included. If you are unsure, try the free videos. I've used the youtube videos and they are helpful to me. I'm new to working out, but apparently, there is a Leslie Sansone group on MFP!

    Good luck!
  • Burt_Huttz
    Burt_Huttz Posts: 1,612 Member
    I'm not sure I understand but it seems like walking while watching a DVD might be a dangerous and cumbersome endeavor.

    With love,
    Burt
  • NordicBalance
    NordicBalance Posts: 4
    Looks like another workout DVDs. I have never used such stuffs for my daily work out. I go for walk, jogging in the morning and swimming in the evening.

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