Recommended exercise I can do in my room

ashleyletten1 Posts: 7

January 2015 edited November 2024 in Getting Started

I need a exercise I can do in my room that's going to get me started doing something any ideas???

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  CatLady1309 Posts: 59

  January 2015

  I do exercise videos on Youtube if you have a computer in your room I also do squats etc. I've also got an exercise bike.

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  Sued0nim Posts: 17,456 Member

  January 2015

  nerdfitness.com/blog/2009/12/09/beginner-body-weight-workout-burn-fat-build-muscle/

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  Roxiegirl2008 Posts: 756 Member

  January 2015

  Try looking on Pintrest. I have a board created there for when I am traveling I can still do my workouts even if the hotel gym sucks!

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  Linovitz Posts: 79 Member

  January 2015

  jump rope
  

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  brandi712 Posts: 407 Member

  January 2015

  You can try Sworkit or Workout in a Bag apps. They let you pick what type of workouts, yoga, cardio, stretching, etc and let's you choose how long, 5 mins to an hours.

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  Silv3r_f0x Posts: 9 Member

  January 2015

  if you have a computer or a tv and enough room you could do insanity. Or check out bodybuilding.com for some ideas

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  yoovie Posts: 17,121 Member

  January 2015

  nerdfitness bodyweight workouts!!!
  
  
  choose your level - beginner, intermediate or Batman!

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  kaimi2011 Posts: 141 Member

  January 2015

  Leslie sansone walk at home
  Not a lot of space needed
  21 day fix 30 min

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