100 pounds to lose, need supportive friends for long term fitness!

Hello and welcome to MFP! I am also keeping a goal for long-term fitness and healthy eating. I will send you a friend request on here and we can keep each other motivated and also offer support. Also, we can check in on each other's progress. All the best!

Hi there! I have over 100 pounds to lose too! Add me and we can support each other!

Hi Teddi!

I'm Acacia and I have over 100 to lose as well. Welcome to the site

There's a great bunch of people on here and you are not alone! Feel free to add me.

There's very popular thread going that started recently where you'll find a lot of people in a similar place: http://community.myfitnesspal.com/en/discussion/10034004/100-pounds-to-loose-lets-all-talk#latest

How did you lose weight before?

Hey! How are you? I'm in the same exact boat I have absolutely no one working with me right now except my trainer at my gym she is amazing. I'm looking for new people to talk to as well thank you for posting.

Same here restarting !!!

I am starting my weight loss regiment as well! Add me and let's do this!!

I have a little over 100 pounds to lose as well. Good luck, I know you can do it

If you have any questions or want some FREE (always) ADVICE drop me a message on my facebook page, I've helped plenty of female, men loose body-fat.

As you want the best for yourself a few pointers.

1) PTs, being a PT just means you've passed an exam.. there are thousands and thousands of poor educated and basically "*kitten*" personal trainers who will take away your progression from yourself.

2) Weight-watchers etc... these aren't as good as you may think, my mother for example had been doing these for years.. yet within 6 months, lost 2 stone of pure body-fat without even exercising (she cannot)... endless simple sugar, fruit etc.. and other things may seem good, but not always...

3) Surround yourself with POSITIVE people for your goals, and reduce NEGATIVE people.. someone else I helped who was 26 stone, now 15 stone and quite muscular, always told me how difficult it is as his so called "friends" always tried to get him to eat what they eat, crap all time and telling him he's wasting his time and never could look like "the picture he showed me" now, hes gone beyond his expectations and loves living a healthier life and has stopped various medicines because of his major health improvements.

3) Social Media for motivation, facebook pages, instagram etc.. can be a very useful tool to bring yourself into a more positive light in motivation, instagram espically. If you don't already, you should check it out for yourself.

A final more 'deep' point in regards to EVERYTHING in life.. Always remember, everyone dies in the end... so if you want to get to "somewhere" stop wasting your time, making excuses and get working towards it. The more you realise / take on board this, the more you'll wish to achieve your dreams whether your body, career, etc... "I'll start monday", start "Today", make it happen!

Regards,
Nick Duffy

Fire me any questions on my fitness page publcity or privately and I'll gladly give my opinion and educated advise.

https://www.facebook.com/pages/Nick-Duffy-Fitness/456008397795732

I've lost 100lbs so far having started at over 20 stone. Well done for coming on here, I'm logging daily and have a diary open to friends. The journey is just starting for you

Also lost and gained about 30 lb in the last two years. Starting again with logging food, eating healthy and running 2-3 times a week. Sent you a friend request being on the long road too.

Hi I have around 70 lbs to loose myself ! Feel free to add me more support the better

I have done the roller coaster ride also... I understand! Feel free to add me as a friend and supporter!! We got this!

You're welcome to add me.

I'm in the 60-75 pound range myself, but I've got my groundwork pretty well laid out. It's just a matter of actually pulling the trigger, which is always my sticking point. Maybe we can motivate each other.