Help

james19872015 Posts: 2 Member

January 2015 edited November 2024 in Health and Weight Loss

anu advice you could give me would be great full vismal

0

Replies

• 

  TimothyFish Posts: 4,925 Member

  January 2015

  Don't eat the yellow snow.

  0
• 

  queenliz99 Posts: 15,317 Member

  January 2015

  we need specifics

  0
• 

  elphie754 Posts: 7,574 Member

  January 2015

  james19872015 wrote: »

  anu advice you could give me would be great full vismal

  
  Any? Sure! Don't walk around with a lightening rod during a thunderstorm.
  
  On a more serious note, read this if you haven't already: http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants#latest

  0
• 

  clambert1273 Posts: 840 Member

  January 2015

  TimothyFish wrote: »

  Don't eat the yellow snow.

  
  Made.my.day

  0
• 

  james19872015 Posts: 2 Member

  January 2015

  Lol thanks guys looking for advice re calorie counting and doing very little exercise

  0
• 

  clambert1273 Posts: 840 Member

  January 2015

  you answered yourself... count and stay within reasonable goal... exercise not required for losing.

  0
• 

  rbfdac Posts: 1,057 Member

  January 2015

  Calories in < calories out. currently 45 pounds down in 113 days with very little exercise.

  0

This discussion has been closed.