Finally posting on the forums

sillyhumansuit
sillyhumansuit Posts: 1 Member
edited November 2024 in Introduce Yourself
Hello everyone!

I'm finally posting here, partial to introduce myself and partial for advice!

I am one of those people who loves to get moving and exercise but also loves indoor sendentary activities! Guess which one I've been doing lately!

Always I've been fluctuating between 170-230 my whole life and I've been on the up swing right now so I'm trying to get back down to a lower weight.

Any advice, motivation, etc would be helpful!

Replies

  • tesha_chandler
    tesha_chandler Posts: 378 Member
    This honestly sounds like me posting! lol I sent you a FR.
  • chelreyrey
    chelreyrey Posts: 4 Member
    Well guess if u been the same weight zone your whole life... It means u need to add more cardio And protein! I have the same trouble
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