need advice on low carb snacks

weemeagain
weemeagain Posts: 4 Member
edited September 27 in Food and Nutrition
Hey, I am on my second day of a whole new eating world (eeekk scary stuff)
Can anyone give me some ideas for low carb snack? A seem to be eating wayyyy to much! And my hand is edging further and further towards the 6 pack of hula hoops:{

Replies

  • StartingOver4Me
    StartingOver4Me Posts: 192
    I LOVE ADKINS BARS!!!!!!!! Taste great and have choclatey flavors.
  • artvandalay
    artvandalay Posts: 71
    I LOVE ADKINS BARS!!!!!!!! Taste great and have choclatey flavors.

    Target carries knock off Zone protein bars... I haven't tried them but I believe Zone stuff is low carb.
  • PudgeMuffin200
    PudgeMuffin200 Posts: 39
    cheese , some peanuts aren't too high in carbs, sugar free jello with cool whip , strawberries, deviled eggs, atkins bars or shakes,
  • weemeagain
    weemeagain Posts: 4 Member
    wow did not know peanut butter was low carb:)
    Thanks guy, i am away to have cheese chunks and peanut butter now x
  • amgdx8
    amgdx8 Posts: 2
    I am new as well. Some good advice I've heard is that before you take a snack, drink a glass of water and then see how you feel. Sometimes you aren't really hungry, maybe just thirsty or bored. This also helps before meals to cut down on portions. A low carb snack I've grown to like is carrots.
  • reallivefitness
    reallivefitness Posts: 99
    For low carb snacks I do string cheese, or a mix of nuts (almonds, cashews, peanuts - all dry roasted and unsalted), or some pb toast on low carb bread.
  • shreyaj
    shreyaj Posts: 196
    string cheese works wonder's and some of them have 0 carbs, some only 1
  • k8ter
    k8ter Posts: 1
    Try the ExtendSnacks. They have bars, crisps, and shakes and their newest item is a drizzle (a soy based chip-like snack drizzled in either chocolate or caramel-YUM!) They are the only snacks on the market clinically proven to control blood sugar for up to 9 hours! You can get them at Walgreens and target, order on their website or call them directly....try them and then let me know what you think!
  • imgonnalose25
    imgonnalose25 Posts: 1
    This site has some great recipes for low carb snacks:
    http://www.genaw.com/lowcarb/snack_recipes.html

    This one is salty:
    http://www.genaw.com/lowcarb/cheezits.html

    She also has numerous deserts on there.
  • DahnaLane
    DahnaLane Posts: 97 Member
    The term "Low Carb" is relative.
    Someone's low carb number could be 25, another could be 50 or 70. (net grams sugar per day)
    In my case with trying to stay fairly low carb (20-30 a day) I avoid carrots. :) And instead go for celery w/ sugar free peanut butter or soft goat cheese on top.

    Or I nibble 1 oz of hard parmasean... VERY satisfying

    Or I grab my 24 oz water bottle and mix in a sugar free drink packet & enjoy.
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