A little over a year's difference in work pictures

Options
Hey everyone! I don't really want to take the time to write out a huge success story, but I've lost about 50 pounds now, going from ~200 lbs (before picture) to ~145 lbs (after picture). I can't believe how I look in the before picture :-/ I'm wearing the same shirt in both pictures, and it's a bit big on me now :-) I follow IIFYM and lift heavy 3-5x a week! Still working on dropping body fat, but happy at how far I've come.

Before:
th515l6c4e4t.jpg

After:
vamet86vgf2d.jpg



Replies

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!