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Carb Cycling

jordy5forty
jordy5forty Posts: 5 Member
edited November 2024 in Introduce Yourself
i just started carb cycling yesterday! I am currently taking Shredz supplements. I will be doing 2 high carb days this week. And 3 high carb days next week. The other days will be low carb days. Going to the gym 5x a week. Weight training with 2 cardio sessions a week. Let me know if you are carb cycling as well. I am new to this Ü

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