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Getting started

ikester4
ikester4 Posts: 2
edited November 2024 in Getting Started
getting started seems to go okay. It's sticking with it I have a hard time with. I need to be prepared to be successful. Working on it.

Replies

  • kavette1
    kavette1 Posts: 1
    I agree am I am the same way. I am very excited about started this new journay it just hard sticking to it. I really need to start planning my meals better.
  • ikester4
    ikester4 Posts: 2
    That's the key. I have to cook so I have healthy lunches and dinner on the days I work. We were poor growing up and lived on hamburger. I need to kick that and eat leaner meats. I did discover eating a lot of veggies is so filling! I couldn't make my calories those days.
  • justinnolanhannah277
    justinnolanhannah277 Posts: 1
    Making my lunch has been critical to my success in maintaining weight and getting lean.
  • wazzup_alya
    wazzup_alya Posts: 3
    Hey guys! Can someone help me by explaining how to use this my fitness pal.? So for example my goal is 1410... 1410 - (food) + (exercise) = (_¿¿¿_) i really dont understand what is that... can someone
  • diane_harless
    diane_harless Posts: 9 Member
    I have hard time sticking with it . Plus I've never been at my goal weight since about 30 years ago .
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