weird stuff you do at the gym/track
SunnyKhan77
Posts: 4 Member
I get into wide squat position and just sit there for a while with my elbows resting on my quads. Feels so good to stretch my hip flexors but I get the funniest looks cus I will just stay there for much longr than needed. What's your weird habit?
0
Replies
-
Sometimes the horse I ride for exercise will relieve so much of my chronic back pain that I will crack up for no reason mid-ride!0
-
Bouncing my head to music that I am really into while on the treadmill and sometimes singing along. Luckily no one is in there when I do it lol0
-
I tend to zone and hum/sing to my music while running... I guess the people around me don't appreciate it0
-
Sit on the abduction whachamacallit machine with the pin set for widest and the weight set on highest. Reading/texting for about 15 minutes to work on range of stretch.... in the main room... with stuff pointed at everyone cuz that's how the machine is directioned.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions