Pilates

jennijway
jennijway Posts: 2
edited October 2024 in Health and Weight Loss
I just did a 30 min pilates video and I'm trying to figure out how many calories i burned and how to enter it into my exercise log. You would think this site would have pilates in its database, as it is so popular now. Any ideas?

Replies

  • lillianmadrigal
    lillianmadrigal Posts: 48
    Hi there! I am new to mfp and I recently tracked my exercise and yes, pilatis is in the database.
  • tomatoey
    tomatoey Posts: 5,446 Member
    Use stretching if you don't find it. It hardly burns any calories at all.
  • carolinaem
    carolinaem Posts: 58 Member
    Pilates is in there. It is a very low calorie burn on MFP.
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