newbie

ambs0225
ambs0225 Posts: 1 Member
edited September 2024 in Introduce Yourself
:happy: hello everyone.. jus wantd to say hi and I'm new to the site.. any advice is greatly appriciated

Replies

  • gtm124
    gtm124 Posts: 179 Member
    Welcome. Read some of the sticky posts. They contain a wealth of information. Complete your goals. MFP builds in a deficit calorie amount based upon your BMR and weight loss/week goal. Eat those calories plus most or all of your exercise calories. Log your food and watch the weight come off.
  • Licerniglia
    Licerniglia Posts: 1 Member
    Hi I'm new to this also. Good luck on your weightloss.
  • Brandicaloriecountess
    Brandicaloriecountess Posts: 2,126 Member
    Hi and welcome!!!
  • ShinyFraga
    ShinyFraga Posts: 132 Member
    Well hi! And welcome! I'm new to this site as well, but definitely not new to the world of ATTEMPTED weight loss... Albeit I've yet to be successful lol. But I'm feeling pretty confident this time around, and I have a great desire to succeed. So I think with all the support this site provides and all the great people I've already met, I will be victorious this time! :) Anyhow, congrats on the journey! :)
This discussion has been closed.

Categories