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Pain like you would believe!!!!

MyName83
Posts: 23 Member
started at Spin classes tonight, I've only been at the gym a week, I couldn't keep up and I'm in pain, think I pushed myself a little to much today!!
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Replies
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Oh no!!0
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Lol it used to be my favourite class!! Used to do back to back 1 hour sessions at my old gym so 2 hours!!
1st time I did spin I thought I was going to be sick!!
I became addicted though.. Now do less spin two 45 minute sessions a week sometimes 3.. Now do body attack twice a week now my favourite class think it has over taken spin!!
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I will go back I enjoy it and you know uve had a good workout but my god!! My BP must have gone through the roof, I felt sick and dizzy. I'll work up to it for abit I think0
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