Well this is harder than it sounds!
no1hunnie_bee
Posts: 4 Member
What I would give for chocolate and ice cream!
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Lol hi hunnie bee0
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Hi beckibelgium xx0
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Thanks buckshot500 I will give it a go0
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no1hunnie_bee wrote: »What I would give for chocolate and ice cream!
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Actually you can have both. You just have to work it into your daily calories.0
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I kind of get it! I'm definitely one for "everything in moderation".... But I already had the cookie I planned into my day and DUDE, I WANT ANOTHER ONE! Or two.. Or five? You can always work some of each into your day, though0
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is there an issue where you go for a little and can't stop? If that's not an issue you can easily fit it in.0
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I'm trying to work out if I should have a small treat everyday or save it and have a cheat day once a week, I know if I refuse myself treats I will fall off the wagon x0
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beckibelgium wrote: »I'm trying to work out if I should have a small treat everyday or save it and have a cheat day once a week, I know if I refuse myself treats I will fall off the wagon x
I'm the same way. I think of it as a lifestyle and long term. I don't deprive myself and eat what I want in moderation. I have successfully lost over 70 pounds.0 -
hang in there - it gets easier.0
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I found it much easier and sustainable to just work those things into my daily calorie goal. I refuse to give up any of the foods I love.0
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no1hunnie_bee wrote: »What I would give for chocolate and ice cream!
Good question.... OP?0 -
Ah, someone probably fed her the "you have to eat clean to lose weight" stuff...0
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