Well this is harder than it sounds!
no1hunnie_bee
Posts: 4 Member
What I would give for chocolate and ice cream!
0
Replies
-
This content has been removed.
-
Lol hi hunnie bee0
-
Hi beckibelgium xx0
-
Thanks buckshot500 I will give it a go0
-
no1hunnie_bee wrote: »What I would give for chocolate and ice cream!
0 -
Actually you can have both. You just have to work it into your daily calories.0
-
I kind of get it! I'm definitely one for "everything in moderation".... But I already had the cookie I planned into my day and DUDE, I WANT ANOTHER ONE! Or two.. Or five? You can always work some of each into your day, though0
-
is there an issue where you go for a little and can't stop? If that's not an issue you can easily fit it in.0
-
I'm trying to work out if I should have a small treat everyday or save it and have a cheat day once a week, I know if I refuse myself treats I will fall off the wagon x0
-
beckibelgium wrote: »I'm trying to work out if I should have a small treat everyday or save it and have a cheat day once a week, I know if I refuse myself treats I will fall off the wagon x
I'm the same way. I think of it as a lifestyle and long term. I don't deprive myself and eat what I want in moderation. I have successfully lost over 70 pounds.0 -
hang in there - it gets easier.0
-
I found it much easier and sustainable to just work those things into my daily calorie goal. I refuse to give up any of the foods I love.0
-
no1hunnie_bee wrote: »What I would give for chocolate and ice cream!
Good question.... OP?0 -
Ah, someone probably fed her the "you have to eat clean to lose weight" stuff...0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions