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help with breakfast

Posts: 4 Member
edited November 2024 in Health and Weight Loss
Need help chosing items for breakfast before workouts.. something to help me get though the workout nothing to full.. i'm not a fan of eggs...i usually eat a fiber 1 bar. any ideas?

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Replies

  • Posts: 273 Member
    A banana or apple with 1 TSP peanut butter on it?
  • Posts: 273 Member
    TABLESPOON..LOL
  • Posts: 38 Member
    Oatmeal, fruit (oranges), a cup of soy milk, yogurt and granola
  • Posts: 1,225 Member
    Bacon pancakes!
  • Posts: 6,666 Member
    Greek yogurt, Oatmeal, Cereal?

    If you're specifically looking for protein, I'd go with greek yogurt, protein shake (or anything you can add protein powder to), protein bars, etc. Special K also has Protein cereal which are actually pretty good.
  • Posts: 4 Member
    Thanks for all the suggestions :)
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