Herbalife

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falonjohle
falonjohle Posts: 62 Member
in Food and Nutrition
Can anyone out there give me any good recipes for shakes??

Replies

  • Daddy_Jacob
    Daddy_Jacob Posts: 34
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    i use vanilla whey protien

    2 scoops powder
    8 oz. O.J.
    4-5 ice cubes
    1 tsp vanilla extract
    half a banana
    2-3 frozen strawberries
    2 packets sweetner

    another one is

    2 scoops powder
    1 banana
    half cup quaker oatmeal with water
    three fourths cup kellogs flakes not frosted
    one bottle of water
    and sweetner to taste
  • 1harleygal
    1harleygal Posts: 226 Member
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    :smile: Here is a recipe for a Green Smoothie:

    10 oz spinach, kale/greens
    20 oz coconut water
    2 apples
    Use Agave Nectar & water to taste
    Add to smoothie after water & Agave Nectar
    2 tbsp Mala powder
    2 tbsp Bee Polen (b-12)
    2 tbsp Hemp protein
    2 tbsp Wheat grass powder

    This is a great breakfast drink!
  • ekburnet
    ekburnet Posts: 44 Member
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    I use NECTAR – brand name (whey protein)
    I scoop vanilla NECTAR
    8 oz fat free milk
    ½ cup to ¾ cup frozen fruit
    1 pkg any flavor Emergen – C
    3 – 4 ice cubes
  • ShawniaA
    ShawniaA Posts: 3 Member
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    Protien Fiber Drink

    8 oz Flavored green tea
    1 handful of spinach greens
    2 pkg splenda or other non sugar sweetner
    For protein you can add 2 raw eggs.
    Blend and drink

    I don't like eggs in any form so I just use this shake for the fiber. It doesn't smell or look great, but it really is good.
  • cweiler4
    cweiler4 Posts: 374 Member
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    I have a ton of them. Send me your email address and I will send them to you. My email address is CWeiler4@hotmail.com.
  • TiffanyW1014
    TiffanyW1014 Posts: 614 Member
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    I use herbalife and I love it!!! I add a blueberry / strawberry Greek yogurt to my vanilla. I also mix one scoop of the choc and one scoop of the cookies and add some raisins.
    I might be going to a shake party tonight that is supposed to give us good ideas for the Herbalife shake mixes! So I'll let you kow what I fing out!!
  • falonjohle
    falonjohle Posts: 62 Member
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    I use herbalife and I love it!!! I add a blueberry / strawberry Greek yogurt to my vanilla. I also mix one scoop of the choc and one scoop of the cookies and add some raisins.
    I might be going to a shake party tonight that is supposed to give us good ideas for the Herbalife shake mixes! So I'll let you kow what I fing out!!

    Thanks so much!! I have some but I am always up for new ideas!
  • volleymom14
    volleymom14 Posts: 9 Member
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    I also use Herbalife. If you go to http://www.weightlosschallenge.com/ they have lots of recipes for shakes! Hope this helps!
  • cweiler4
    cweiler4 Posts: 374 Member
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    I also use Herbalife. If you go to http://www.weightlosschallenge.com/ they have lots of recipes for shakes! Hope this helps!

    Thanks so much!! This helps alot!
  • falonjohle
    falonjohle Posts: 62 Member
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    i just got some new shake ideas.. ill work on getting some posted!!
  • TiffanyW1014
    TiffanyW1014 Posts: 614 Member
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    I also use Herbalife. If you go to http://www.weightlosschallenge.com/ they have lots of recipes for shakes! Hope this helps!

    This is great. I have been doing Herbalife for over a year and its getting old so this give all kinds of ways to mix it up... Thank you!!
  • MamaLeague
    MamaLeague Posts: 148 Member
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    bump!

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